Nutritional Plan for Weight Loss

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  • Skill Levelbeginner
  • Lectures1 Video
  • Enrolled 77 students enrolled
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Key concepts covered include:

“An overview of:

  • Assessment of obesity
  • Dietary strategy for weight loss”

What you'll learn

One must reduce calories in order to lose weight. According to the National Heart, Lung, and Blood Institute, reducing calorie intake by 500 to 1000 calories per day can provide a weight loss of 1 to 2 pounds per week over a period of 6 months. read more »»

An eating plan that can manage weight should be a healthy balance of calories and nutrients. It should emphasize the inclusion of fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products. It should include lean meats, poultry fish, nuts, beans, etc. Regular exercise also plays an important role in this process. Learn all about the recommendations for an-effective weight loss in this course designed by Medvarsity and Dosily.

Who Should Attend?

  • Nutritionists
  • Dieticians
  • General Practitioners
  • Primary Care Physicians
  • Undergraduate Medical Students (Interns)
  • Postgraduate Students in Medicine
  • Nurses
  • Life Science Graduates
  • Ayush Students
  • Students Interested in Biological Sciences
  • Athletes

Instructor

Dr. K. Sunitha Premalatha

AGM Chief Dietitian at Yashoda Hospital

Total Work Experience – 18 Years


4/5

Dr. Sunitha Premalatha holds a Masters’s and Ph.D. in Nutrition, Dietetics, and Food Service Management, WCC Madras University. She has been guided more than 100 students for a dietetic internship as part of their Master’s program from the National Institute of Nutrition, Osmania University, Padmavathi University, Andhra University, and IGNOU students. She has been associated with the Member of the Indian Dietetic Association and served as an executive member of IDA 2003. Also, a member of the Nutrition Society of India. She has been organized the secretary for Indian Dietetic Association National Conference 2003, Hyderabad. She is a guest speaker for various corporate companies like Infosys, Deloitte, Tech Mahindra, Dr. Reddy’s, Mylan, TCS, Accenture, HCL, Cognizant, Well’s Fargo, CSC, ADP, ITC Kakatiya, etc.

Course Preview

Instructor

Dr. K. Sunitha Premalatha

AGM Chief Dietitian at Yashoda Hospital

Total Work Experience – 18 Years


4/5

Dr. Sunitha Premalatha holds a Masters’s and Ph.D. in Nutrition, Dietetics, and Food Service Management, WCC Madras University. She has been guided more than 100 students for a dietetic internship as part of their Master’s program from the National Institute of Nutrition, Osmania University, Padmavathi University, Andhra University, and IGNOU students. She has been associated with the Member of the Indian Dietetic Association and served as an executive member of IDA 2003. Also, a member of the Nutrition Society of India. She has been organized the secretary for Indian Dietetic Association National Conference 2003, Hyderabad. She is a guest speaker for various corporate companies like Infosys, Deloitte, Tech Mahindra, Dr. Reddy’s, Mylan, TCS, Accenture, HCL, Cognizant, Well’s Fargo, CSC, ADP, ITC Kakatiya, etc.

For: beginners

Certificate

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Last Updated 04/2021

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