Nutrition for Body Building

  • Skill Level
    beginner
  • Lectures
    1 Video
  • Enrolled
    58 students
  • Sample Certificate

What you'll learn

This course designed by Medvarsity and Dosily is for someone who wants to bigger and build their body. A healthy bodybuilding diet is more advised than merely alternating between periods of caloric surplus and caloric deficit. Instead, bodybuilders should focus on utilizing fasting and specialized nutrition to attain their goals.read more »»

Taking intermittent rest during bodybuilding will help in getting the rhythm to support the aim of bodybuilding. Learn a lot more about nutrition requirements for bodybuilding in this expert speaker course.

Who should attend?

  • Nutritionists
  • Dieticians
  • General practitioners
  • Primary care physicians
  • Undergraduate medical students (Interns)
  • Postgraduate students in medicine
  • Nurses
  • Life science graduates
  • AYUSH students
  • Students interested in Biological Sciences
  • Athletes

Key concepts covered include:

By the end of the course, you will be able to understand

  • Nutrition for bodybuilders
  • How to change and manage a diet (Nutritional management)
  • Nutritional recommendations for bodybuilders
  • What is the cutting phase and final phase?

Instructor

Dr. Shiny Chandran

Dietitian/Nutritionist
MSc. – Food Service Management & Dietetics


4/5

Shiny Chandran MSc, Grad Dip Sports Nutr (Intl Olympic Committee), Accredited Sports Dietitian – Sports Dietitians Australia, Level 2 Kinanthropometrist – ISAK, New Zealand, Consultant Sports Nutritionist – Hande Medical Centre, Lecturer in Sports Nutrition – Sri Ramachandra University has joined our panel of consultants at Hande Medical Centre She is the first Olympic Council certified Sports Nutritionist in India who specializes in sport, preventive nutrition, and weight management.

For: beginners

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